With the BornToSwim resistance bands, you can also train outside the water :). These bands can be used whenever you want to train your swimming muscles but cannot use your pool and still want to work on your technique. The great thing about these bands is how they mimic the movement of your actual swims. So you can concentrate your energy and strength in the water on the right muscle groups. Our stretch bands are available in three different tension levels: light (yellow), medium (red), hard (blue). Professional tip: next time you visit your favorite vacation spot and there is no large swimming pool to exercise, just grab our stretch bands and practice a few minutes a day. Focus on arm bands with high elbow position and make sure your upper body does not move up and down while swimming. Limit movement to your arms and shoulders. You will quickly notice how your strength increases.
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